Episode Details
Back to EpisodesSo You Want To Be Alcohol-free This Holiday Season
Published 10 months, 2 weeks ago
Description
Morgan, Maggie, and Amanda to talk about staying alcohol-free (or making a conscious effort to drink less) during the holiday season. They break down why drinking spikes this time of year, how alcohol impacts performance and stress, strategies for navigating social pressure, and creative ways to enjoy the holidays without booze.