Episode Details

Back to Episodes
One Day At A Time

One Day At A Time

Published 4 months, 3 weeks ago
Description

Kathy has a different approach to her daily walking goals. During today's ten-minute walk, Dave talks more about Kathy's perspective.


Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness


Download your FREE fitness chain tracker that can help you create a walking habit that lasts


Check out Walking is Fitness on YouTube


Get Dave's weekly email that is sent out on Thursdays

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us