FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?

Episode 116

-How much does exercise contribute to calorie needs?

-What’s a DEXA scan (and what’s good to know in the results?)

-What exactly is a “healthy relationship” with food? Are you there?

-Is there a 1:1 calorie intake vs burn effect to create energy equilibrium?

- - - - - -

Published on 14 hours ago

Podcast Episode Details