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Sacred Over Sacrifice: Breathwork, Boundaries, And Letting Go Of The Martyr Role
Season 32 Episode 7
In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holiday season to stay rooted, rested, and real.
Panelists:
Tasha Rose — Herbalist and CEO helping families feel better faster through plant medicine @tasharose.herbalist
Vida Delrahim — Co-founder of WeNatal transforming fertility care for both partners @vidadelrahim
Melody Godfred — Poet and author devotionally guiding us back to self love @melodygodfred
Dawn Nikole — Sound healer and wellness guide harmonizing body, mind, and spirit @dawn_nikole
Jeni Dodd — Tea specialist and educator celebrating connection through handcrafted teas @jenidoddtea
Amanda Folkestad — Realtor and home stager creating intentional, story-filled spaces @portlandpink
Katy Chen Mazzara — Money and trauma coach helping creatives release scarcity and reclaim freedom @katychenmazzara
Dr. Celeste Chiam — Pianist and spiritual educator weaving art, practice, and awakening @celeste.chiam
Krista Williams — Podcast host, guide, and teacher supporting life’s biggest transitions @itskrista
Robyn Cohen — Actor and mentor illuminating creativity as devotion and daily practice @robyncohenactingstudio
Hosted by Siri Baruc Thornton, founder of sage + blush wellness and the Goddess of Light retreat ecosystem @siribaructhornton
What we explore
• Breathwork shares, mystical visions, somatic release
• The body’s signals when a yes is actually a no
• Overgiving, people pleasing, burnout, and boundaries
• Receiving as a spiritual practice
• Nature as a holder when no one else is available
• Money fears, creativity, motherhood, and emotional overload
• How to move through the holidays without abandoning yourself
About Goddess of Light Retreats
Goddess of Light is a sanctuary for leaders, artists, healers, mothers, and visionaries: women who hold it all. Each retreat is a living ceremony where we return to truth, release what no longer serves, and remember that we are already radiant, powerful, and enough.
🌙 Goddess of Light Retreats — Mt. Hood Village, Oregon
Explore upcoming retreats: sageandblushwellness.com/purchase/p/goddess-of-light-retreat
www.sageandblushwellness.com
Published on 15 hours ago