Episode Details
Back to EpisodesWhen You Envy Someone's Weight Loss: How To Stay in your Recovery Lane
Episode 494
Published 11 months, 1 week ago
Description
It's understandable to envy someone else's weight loss, when you've been struggling with disordered eating. I discuss here about how to stay in your own lane and remain aligned with recovery goals. I hope that you find it helpful.
To find out more about my work:-
Go to my Website
Online coursesOnline 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.