Episode Details
Back to Episodes'I Can't Stop Eating!': 5 Emotional Triggers for Binge Eating
Episode 498
Published 10 months, 4 weeks ago
Description
In this episode, I explore 5 emotional triggers for binge eating. I hope that you find it helpful.
To find out more about my work:-
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Go to my Website
Online coursesOnline 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.