Episode Details

On Mind Over Masculinity, host Avik sits down with Kenny Stoddart—former cybersecurity executive, Ironman triathlete, and founder of Iron Mind Advisors—to unpack why real resilience often starts with surrender, humility, and asking for help. From a cancer diagnosis to alcohol recovery to returning to school for a master’s in mental health counseling, Kenny lays out his IRON framework (Identify, Recommit, Own, Never look back) and makes a clear case for men’s health grounded in early checkups, inner work, and daily discipline. Direct talk. No bravado. Actionable steps men can actually use.

About the Guest  :

Kenny Stoddart is the founder of Iron Mind Advisors and creator of the Iron Mind Mentality. A former quota-carrying sales leader who closed multi-million-dollar cybersecurity deals, Kenny is also an Ironman finisher and a men’s recovery advocate. After facing cancer and addiction, he now coaches high performers on turning adversity into durable strength while pursuing a master’s degree in mental health counseling.

Key Takeaways:

• Surrender is a strength move. For many men, progress begins the moment you admit “I need help,” not when you prove you can do it alone.

• The IRON mindset works under pressure. Identify the real problem, Recommit daily, Own everything, and Never look back. Simple, repeatable, measurable.

• Health is the first KPI. Annual checkups, honest self-assessment, and protecting sobriety (if relevant) are foundations for any goal.

• Vulnerability beats image. Looking successful while crumbling inside is common; talking early prevents deeper consequences.

• Micro-actions > motivation spikes. Build tiny, consistent habits that increase energy, clarity, and confidence before chasing big wins.

• Pain doesn’t need a slogan. Acknowledge real suffering without bypassing it; then structure a plan for transformation.

• Entrepreneurs already know this muscle. The same discipline that ships products and passes board exams can be repurposed to rebuild a life.

• Community matters. Family, clinicians, and trusted peers create the nudge that keeps recovery and growth on track.

Connect with the Guest  

Website: https://ironmindadvisors.com
Daily tips and contact options are available on Kenny’s site.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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