Episode Details

Can anxiety truly be healed naturally—and fast? In this powerful episode of Healthy Waves, we explore what it takes to reclaim peace of mind, energy, and soul alignment in just 45 days. Host Avik Chakraborty is joined by Dr. Shirley Piccarreto, a naturopathic doctor and bestselling author, and Greg Lee, founder of the Lyme Research & Healing Center, who combine their holistic, clinical, and spiritual insights into one healing blueprint. From hidden causes like mold, parasites, and gut issues to game-changing therapies like molecular hydrogen and emotional microcurrents, this episode uncovers what most doctors miss. Discover how daily rituals, breathwork, yoga, and divine healing practices can calm your nervous system, balance your hormones, and quiet the chaos within. If anxiety has left you feeling out of control, this conversation is your starting point to reclaim your power, naturally.

About the Guests:
Dr. Shirley Piccarreto is a Doctor of Naturopathy, bestselling author of Healthy, Lean, and Sexy at Any Age, and creator of the Wise Woman’s Way. She helps women over 50 naturally restore hormonal balance, vitality, and mental peace using ancient practices and herbal remedies.

Greg Lee is an acupuncturist, herbalist, and founder of the Lyme Research & Healing Center in Maryland. Formerly a NASA engineer, he now uses advanced diagnostic scanning, molecular hydrogen therapy, and Sufi healing to help people recover from chronic illness and anxiety.

Key Takeaways :

• Anxiety often has physical roots, including hidden infections, gut-brain inflammation, mold toxicity, and hormone imbalances—not just emotional stress.

• Dr. Shirley shares how supporting adrenal glands and calming the nervous system through herbs, breathwork, and yoga can reverse anxiety naturally.

• Greg highlights the impact of environmental mold and neurotoxins on panic attacks and insomnia, often missed by conventional medicine.

• Molecular hydrogen therapy and frequency-specific microcurrents are effective for calming the brain, especially for patients with Lyme or mold exposure.

• Both experts emphasize the power of daily rituals, grounding, gratitude, and breath to rewire the nervous system and restore control.

• Anxiety doesn't have to take years to heal. With the right support, you can see noticeable change in just 30–45 days.

• Emotional handholding, clarity on root causes, and empowering clients to participate in their healing are key components of success.

Connect with the Guests:
Dr. Shirley Piccarreto
Website: drshirleysays.live/wise
Follow her for daily natural wellness tips on Facebook

Greg Lee
Website: www.lymeresearchcenter.com
Free Guide: lymeresearchcenter.com/HEALTHY
Phone (US): (301) 228-3764
Community: Heal for Real Online Training Hub

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik

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