Episode Details
Back to Episodes#49 - 50K Recap - The Power of Having a Coach
Published 10 months, 2 weeks ago
Description
If you think goals are only about the finish line.... You're missing the point.
In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance.
Learn how to apply:
- resiliency in real time
- mindset reframes & perspective shifts
- the power of coaching
If you want to dive more into specific 50k training, check out episode 38 !
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