Episode Details
Back to EpisodesEp 402 – How Sarah Lost 28lbs+ At Age 53 And Reclaimed Her Confidence
Published 8 months, 3 weeks ago
Description
Sarah lost 28lbs, unfroze her shoulder, and took back control of her body and life. In this powerful episode, she shares how she went from hitting rock bottom during perimenopause to finally finding a solution that worked for her in her 50s.