Episode Details

Dr. Jannine Krause, a naturopathic doctor and acupuncturist, discusses alternative solutions for women who have difficulties with hormone replacement therapy (HRT).

Dedicated to transforming women's healthcare in their 40s and beyond, Dr. Krause provides valuable insights to navigate midlife challenges.

 

Key Takeaways: 

- What to do when HRT isn't working for you

- How acupuncture eases hormone imbalance side effects

- The overlooked benefits of Tai Chi & Qi Gong for surviving midlife woes

- Why Regulating the nervous system prior to starting any hormone replacement is crucial for optimal results      

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Where to find Dr. Jannine Krause:

Website: doctorjkrausend.com

Instagram: @drjanninekrause