Episode Details
Back to Episodes
#2041 The Five Pillars of Fulfilment - Ian Williams
Season 1
Episode 2040
Published 2 months ago
Description
lan Williams is good man helping other good - but often struggling - men to manage their physical, mental and emotional health, which is why he created an app called 'Good Men Helping Good Men.’ lan and I are definitely kindred spirits, which is why I felt like I was chatting with an old Mate, even though we only just met. Oh, and in case you're wondering about the five pillars.. (1) Work and Life Flow (2) Health and Fitness (3) Social Connections (4) Internal Work (5) Love and Relationships. Enjoy.
See omnystudio.com/listener for privacy information.