Episode Details
Back to Episodes#1136 3 Fat Loss Hacks That Work So Well They Feel Like Cheating—Science-Backed Secrets to Burn Fat Effortlessly With Ben Azadi
Description
In this episode, Ben Azadi reveals three science-backed “cheats” that make fat loss feel effortless — without counting calories, starving, or relying on willpower. These metabolic hacks work with your biology to help you burn fat faster and keep it off.
You’ll learn:
-
The Carb Timing Hack: How apple cider vinegar and a short walk after meals blunt glucose spikes and boost fat burning
-
The Protein Precision Rule: Why eating 1 gram of protein per pound of your ideal body weight protects muscle and curbs cravings
-
The Nighttime Cheat: Why closing the kitchen 3 hours before bed can transform your metabolism overnight
Plus, Ben shares real-life success stories from the Fat Loss Academy and how you can follow the exact system to reset your metabolism and lose fat on autopilot.
👉Paleo Valley apple cider: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68
🎯 Join the Fat Loss Academy
🎁 Special bonus: 60-minute live Q&A with Ben for listeners of this episode only.
👉 Join here: http://meltfatmethod.com
🔥HOW TO LOSE 1 POUND OF FAT PER DAY- https://bit.ly/4hquMP0
📗 Ben’s Book – Metabolic Freedom:
Learn how to reprogram your cells for fat-burning and longevity:
http://www.MetabolicFreedomBook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals