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#1141 The Hidden Toxins in Your Water: 7 Popular Brands That Are Destroying Your Hormones and Metabolism — With Ben Azadi

Published 2 months, 1 week ago
Description

Most people think bottled water is “healthy,” but new data reveals it’s often loaded with PFAS (forever chemicals), microplastics, and estrogen-mimicking toxins that wreck your hormones, slow fat loss, and damage your metabolism.

In this episode, Ben Azadi breaks down:

  • 🚫 The 7 bottled water brands to avoid (including Topo Chico, LaCroix, Perrier & more)

  • ✅ The 5 clean water brands he personally drinks (like Mountain Valley & Icelandic Glacial)

  • 💧 Why glass > plastic — and how heat and light cause chemical leaching

  • ⚠️ The hidden dangers of tap and refrigerator water

  • 🧂 How to properly remineralize reverse osmosis water for better hydration

Plus:

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