Episode Details
Back to EpisodesVNR #240: Longevity for $150,000 a year.
Episode 240
Published 3 months, 2 weeks ago
Description
-A VNR listener wants to know if squatting & deadlift should be avoided.
-He recently listened to a podcast which included several well known people in the fitness industry & they generally said they avoid squatting & deadlifting with their clients.
-Pat & Adrian tackle this topic.