Episode Details

Caring for aging parents involves a blend of practical planning, emotional support, and self-care for the caregiver. Key steps include starting conversations early, organizing legal and financial affairs, creating a care plan, and utilizing available resources to prevent burnout.Planning and Communication

• Start the conversation early: Discuss future needs, preferences, and concerns with your parents while they are still healthy and able to make decisions. Position yourself as a partner, not an authority, to foster trust and respect for their autonomy.
• Involve family members: Hold family meetings to discuss caregiving roles and responsibilities. Clearly defining who handles what (e.g., finances, medical appointments, daily support) helps prevent conflict and ensures all needs are met.
• Use “I” statements: Frame concerns in terms of your feelings rather than accusations (e.g., “I’m concerned you might fall,” instead of “You can’t live alone anymore”).
• Be patient and persistent: It may take multiple conversations to address complex issues. Avoid power struggles, and focus on the benefits of any proposed solutions, such as increased safety or social interaction.

LaTonya Michelle Littlejohn is a podcaster, author, and advocate who uses her personal story of overcoming a disability and finding her biological family to inspire resilience and faith in others.PodcastLaTonya Michelle Littlejohn is the host of the DA CREW Podcast, where she discusses various topics, often from a faith-based perspective. Her episodes frequently focus on themes of resilience, personal struggle, and the belief that setbacks are not permanent. Her segments and episodes are available on platforms such as Spreaker, Amazon Music, iHeart, and YouTube.AdvocacyHer advocacy work is centered around raising awareness for Spina Bifida and Hydrocephalus, conditions with which she was born and had to manage through multiple surgeries as an infant. She shares her journey, including her experience with a closed adoption and eventually finding her biological family, to show how faith and strength can help overcome life’s obstacles.She is also an author, having written a book about her journey titled Delayed But Not Denied... The Story of Torie. Through her book, podcast, and social media presence, she positions herself as a motivational figure and social media influencer. Her mission also includes raising awareness about teenage parenthood and mental illness.


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