Episode Details
Back to Episodes252. How to Set Boundaries Without Feeling Guilty: The Anxiety Chicks Mini Episode
Description
How do you set boundaries when you feel guilty saying no?
In this mini episode of the Anxiety Chicks podcast, Alison and Taylor discuss the importance of setting boundaries, especially when feeling guilty about saying no. They share personal experiences and offer practical advice on how to establish and maintain boundaries to protect one's peace and well-being.
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