Episode Details

This short podcast is inspired by this week’s article, Little Alarm Clocks—a reflection on how ordinary moments can become unexpected invitations to wake up.

From repeating numbers on the clock to phrases that arrive like old friends, we explore how small events, gestures, and daily rituals can serve as quiet reminders to return to presence.

These little alarm clocks offer a chance to pause, breathe, and re-member yourself in the middle of your day.

If you’re looking for simple ways to build attention into your daily rhythm, this is a good place to begin.

Article:

https://everytimelessmoment.substack.com/p/little-alarm-clocks

Practice:

https://everytimelessmoment.substack.com/p/noticing-the-numbers-an-invitation

Song:

https://everytimelessmoment.substack.com/p/time-to-be-here-a-song-for-waking