Episode Details
Back to EpisodesThe 5 indoor training metrics we really care about
Description
We’re back for part three of our indoor training series, supported by Rouvy, and this time BikeRadar’s George Scott quizzes Simon von Bromley on the five training metrics that he really cares about.
Listen to episode one – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000731505583
Listen to episode two – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000732960392
Training zones explained – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000633537578
Fit older male cyclists face these hidden heart risks – https://www.bikeradar.com/advice/health/fit-older-male-cyclists-face-these-hidden-heart-risks
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