Podcast Episode Details
Back to Podcast Episodes
Creating Your Own Rhythm: Finding Balance Beyond Structure
Season 15 Episode 6
Let us know what you enjoy about the show!
When the curtain comes down and the structure of a show disappears, what rhythm do you choose for yourself?
In this preview with Broadway actor Nick Barasch (Hadestown, She Loves Me, Big River), we explore how to create a personal foundation—your own rhythm or recipe—that sustains you when external schedules fade. Instead of relying on rigid routines, Nick shares how self-led projects, small rituals, and mindful recovery can turn free time into stability.
We talk candidly about the toll of a physical role and the surprising journey of becoming a dancer under Warren Carlyle’s guidance. Nick reflects on the exhaustion that follows a long run and the lessons he’ll carry forward: train for the demands of the part, take recovery seriously, and protect energy with boundaries. From solo hikes upstate to classes taken purely out of curiosity, he reveals how creative agency can transform downtime into a steady anchor.
This is a conversation about authorship—choosing work you love, building momentum without waiting for permission, and crafting a life that stays intact when the industry pulls you in new directions.
✨ Creative takeaways:
- Choose one project you control from start to finish.
- Create one daily ritual that grounds your nervous system.
- Foster one weekly touchpoint with community.
Think of it as writing from your own recipe. The stage may define the show, but you define the life around it.
If this resonates, follow the show, share it with a friend who needs a reset, and leave a quick review to help others find these conversations. Your support helps us bring more honest, useful stories to your feed.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com
📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
Published on 19 hours ago