Episode Details
Back to Episodes#48 - The Double Standard That’s Killing Your Performance
Published 5 months, 2 weeks ago
Description
You know what the right advice looks like, and you would give it to your teammate:
- Manage stressors
- Master the basics
- Maximize sleep
- Fuel performance
- Consistency is king
But would you give yourself the same advice?
Here is the reframe: Treat yourself like someone you're responsible for leading.
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