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Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose
From faking knee pain to avoid running to coaching over 1,000 runners - Amanda Brooks knows exactly what it's like to be in the middle of the pack, because that's where most of us actually are.
Amanda Brooks has been a running coach for over 13 years, working with thousands of runners to find more enjoyment in the process. She’s also known for the thousands of reviews on her site and her highly rated book, "Run to the Finish," geared towards the middle of the pack.
Jon chats with Amanda about:
when do you become a “real” runner?
finding motivation to run when you’ve lost it (not race goals)
time management strategies when running with a full time job
stereotypes that runners NEED to break
what Amanda considers when trying a new shoe
industry and shoe predictions for 2026
Stay connected:
Follow Amanda:
Her Book, “Run to the Finish:”
This episode is supported by:
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Published on 16 hours ago