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Overcoming Gymtimidation - Haley & Dara

Overcoming Gymtimidation - Haley & Dara

Published 10 months, 1 week ago
Description

How do you get strong in your 40s when hiking isn't cutting it - but you're intimidated by the gym? Haley and Dara did just that - and reaped rewards in their personal growth.

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