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929 | Improving Brain Health with BrainTap with Dr. Patrick Porter
In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr Patrick K. Porter. Dr. Porter has spent his life asking a radical question: What if we could train the brain like a muscle and transform lives without pills, struggle, or guesswork? Introduced to the power of mind training by his father at an early age, Dr. Porter's lifelong passion has been exploring how visualization, brainwave science, and neuroplasticity can unlock human potential. As a pioneer in brainwave entertainment since the 1980s, Dr. Porter saw possibilities where others saw limitations. He co-developed the first personal brain training device long before "biohacking" became a buzzword, and continues to do so today. He's the mind behind BrainTap®—a revolutionary platform trusted by over 120,000 users, professional athletes, and 3,000+ health clinics worldwide. His work, backed by 30+ clinical studies and spotlighted across The Wall Street Journal, CNN, and The Joe Rogan Experience, proves that brain fitness isn't about puzzles or trends—it's about science, balance, and unlocking the brain's innate ability to heal, perform, and thrive. Through BrainTap and his upcoming book, Brain Fitness Blueprint, Dr. Porter is leading a global movement to help millions reclaim their mental clarity, emotional resilience, and human potential—one brain at a time.
HIGHLIGHTS
00:01:00 - Journey into Psychology and Technology
00:02:00 - The Birth of BrainTap
00:03:00 - Understanding Neuroplasticity
00:04:00 - Movement and Brain Health
00:05:00 - The Physiological Crisis
00:06:00 - The Role of Light and Frequency
00:07:00 - The Science of Energy and ATP
00:08:00 - Breath and Emotional Health
00:09:00 - The Power of Positive Thinking
00:11:00 - The Brain's Energy Needs
00:12:00 - The Role of Meditation and Brain Fitness
00:13:00 - The Brain's Capacity for Change
00:15:00 - The Mechanism of BrainTap Sessions
00:16:00 - The Science Behind Brainwave Frequencies
00:17:00 - The Synchronization of Brainwaves
00:18:00 - The Role of the Lymphatic System
00:19:00 - The Connection Between Heart and Brain
00:20:00 - Conclusion and Call to Action
Connect with Dr. Patrick Porter
Instagram: https://www.instagram.com/drpatrickporter
Instagram: https://www.instagram.com/braintaptech
Website: https://braintap.com/
Website: https://drpatrickporter.com/
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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Published on 10 hours ago