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All behaviour is communication with Claire Standen
Season 3
Episode 99
Published 10 months ago
Description
In this Scale HER Up episode, coach and trainer Claire Standen (Embodiment UK) explains how to move beyond Mental Health First Aid into embodied, trauma-informed leadership. We discuss reading behaviour as communication, nervous-system tools for teams, and the realities of leaping from employment to entrepreneurship as a single mum. Includes practical steps for culture change and performance.
Chapters:
- 00:00 Intro & who is Embodiment UK
- 01:00 Why MHFA is just the start
- 06:00 Behaviour = communication
- 09:00 Perspective-taking & Poke the Box
- 13:00 Training vs transformation
- 15:00 “I am home” insight
- 28:00 The leap & veterans coaching
- 31:00 Founder mindset
- 33:00 Twin support
- 35:00 Advice to younger self.
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