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161. Controversial Topics: The 'Right' and 'Wrong' Way to do Pilates
Published 6 months, 3 weeks ago
Description
In this conversation, Adam McAtee, PT, DPT discusses the subjective nature of exercise techniques and how personal understanding evolves over time. He emphasizes that what may be considered the 'right' way to perform an exercise can change based on individual experience and knowledge.
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Email Adam at AdamMcAtee@EvidenceBasedPilates.com
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