Episode Details
Back to EpisodesWhy It's Important to Distinguish Between Burnout and Depression by Dr. Jenny Brockis
Description
Dr. Jenny Brockis talks about the difference between burnout and depression
Episode 1025: Why It's Important to Distinguish Between Burnout and Depression by Dr. Jenny Brockis
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2020/8/28/why-its-important-to-distinguish-between-burnout-and-depression/
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