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Healing From Complex Trauma w/ Stephanie Foo
We chat to award winning radio journalist and author Stephanie Foo about her memoir What My Bones Know, exploring her diagnosis with C-PTSD – unpacking how and why it manifested for her, understanding intergenerational trauma, and how she’s learning to heal.
SHOW NOTES:
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
13 Yarn: 13 92 76
Headspace: https://headspace.org.au/
Cherry Blossom Intergenerational Trauma Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC3923835/
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The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Published on 1 week, 5 days ago