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(107) Boundaries and Breakthroughs: Insights from a First Gen Therapist
Published 11 months, 3 weeks ago
Description
This week I welcome Victoria Cortez, a licensed therapist and founder of First Gen Feeler. We dive into the why of becoming a therapist, the inspiration behind First Gen Feeler, and the importance of setting boundaries. Victoria shares insights on breaking generational patterns, the challenges of being a first-generation individual, and the power of self-care and creativity. Tune in for an engaging discussion on mental health, identity, and personal growth.