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59: Awakening Self Energy with Andrea Tessier and the Power of Internal Family Systems
Season 1 Episode 59
True healing begins when you stop trying to fix yourself and start listening to the parts within.
Andrea Tessier, a master coach and Internal Family Systems expert, joins Lisa Marie Rankin for a profound conversation about the intersection of psychology and spirituality. Together, they explore how IFS helps women connect with self-energy, integrate shadow aspects, and release legacy burdens that keep them from peace and wholeness. Through stories and insights, Andrea reveals how embracing every inner part leads to deeper compassion, alignment, and authentic expression.
This dialogue reminds us that our parts are not obstacles but portals to awakening. When we lead from self, we embody our divine nature, transforming not just our lives but the collective around us.
Connect with Andrea:
Instagram: @andreatessiercoaching
Web: https://www.andreatessier.com/
YouTube: https://www.youtube.com/@IFScoachAndrea
Freebie Guide: https://www.andreatessier.com/ifs-parts-work-guide
Connect with Lisa:
Book Club: https://programs.lisamarierankin.com/bookclub
Substack: https://lisamarierankin.substack.com/
Enlivened: https://programs.lisamarierankin.com/getenlivened
Book: The Goddess Solution
Instagram: @lisamarierankin - https://www.instagram.com/lisamarie.rankin/
Website: lisamarierankin.com - https://www.lisamarierankin.com/
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Mentioned in this episode:
Enlivened Mystery School
Published on 12 hours ago