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#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett
In so many of our episodes over the last four years, we have explored how no food we eat is intrinsically ‘bad’. Instead, it’s what we as humans living in a rapidly globalising and industrialising world, have done to that food that causes problems. The topic of today’s episode, cacao, epitomises this. Originally, in its home, central america, cacao beans were revered and used unsweetened as a drink. Our world has taken and transformed them into an unrecognisable sugary commodity that fills the shelves of shops globally. A commodity that can, as Alison personally knows, through at 20, being addicted to the stuff and obese, ruin health.
But as ancestral cooks, we need not be scared. And our guest today knows that better than anyone we’ve ever come across. Marcos Patchett is a self-confessed cacao geek and has written two books on this bean’s wonders, the first of which, The Secret Life of Chocolate is 700 pages of incredible research, of which Alison has devoured every page!
Cacao is an incredibly nutrient-dense food and one that can give us both pleasure and health. Let’s talk about why, and, how, you should be eating chocolate.
Supporters of the podcast, check your private feed for a fascinating discussion on addiction that we just couldn’t squeeze into the main episode.
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Published on 13 hours ago