Episode Details

Have you been told you overreact? Do you react rather than respond? You are like me.  The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! 

Today's quickie is a dare.  I DARE YOU to explore and gather more pieces to your puzzle!!!!  

relationships, communication, change, anxiety, depression, fear, self awareness, addiction