Episode Details
Back to EpisodesDr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
Published 2 months, 2 weeks ago
Description
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
00:00 - Addressing the controversy
07:00 - GLP-1/weight-loss meds & food noise: Success stories
14:00 - Back to Halloween candy (descends into nonsense)
19:20 - Genetics & appetite differences, contest-prep parallels
23:00 - How your physiology influences your psychology when dieting
28:20 - Sports talk
37:30 - Getting back on track after Halloween (& holidays)