Episode Details
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Comparison Is the Thief of Joy
Published 8 months, 1 week ago
Description
This week, Brad and Dawain dig into one of the biggest mindset traps in fitness—comparison. From Halloween candy guilt to body image battles, they open up about staying grounded in your own lane and making progress that’s personal, not pressured.
If you’ve ever scrolled through social media and felt “behind,” this episode is for you. Learn to shift your focus from what others have to what you can do today.
Subscribe and share with someone who needs this reminder.
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Chapters
- (00:00:00) - Ultimate Warrior vs Macho Man
- (00:01:09) - The Bad Podcast
- (00:01:39) - The Hardest Challenge Of Bodybuilding
- (00:05:47) - Bradley On Weight Loss
- (00:11:12) - CT Fletcher on His Fast Food Diet
- (00:13:29) - Halloween Is Here!
- (00:14:59) - Can You Compare Your Journey To Others'?
- (00:18:30) - I Don't Want To Be Called Skinny
- (00:22:59) - Social Media Distracts Reality