Episode Details

Naoise and I talk wellness, the Irish language, nurturing our inner world and bringing that light to our communities. Naoise is a certified yoga teacher who brings techno, togetherness and technique to her practice and is developing her strengths through various exciting projects like Tabhair Aire - which means "Give care" or "Take care". Since recording, Naoise has also become an Image Magazine columnist! Her energy and eagerness to teach is truly beautiful. I was lucky enough to be invited to join in on one of her classes recently and it was a pleasure to stretch, breathe and laugh together. Her words weave in the Irish wisdom into everything she does. Gach rath ort, a chara - Every success on you, friend! I am so excited to see where else your passion will take you, and I'm thrilled to be collaborating with you in future magic :)

Find @YogaleNaoise and @TabhairAire.ie on instagram to find out more about events, workshops and opportunities to learn with Naoise.