Podcast Episode Details

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

• Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)

• Putting their heart into their profession. (26:15)

• Fascinating results from ONLY eating eggs. (28:11)

• The value of taking digestive enzymes. (36:45)

• Sports and business savants. (39:08)

• Burnout rates between men and women. (43:30)

• Phone innovation. (46:31)

• The more you tease, the closer you get. (49:46)

• Reality is being distorted more than ever, and the decline in serial killers. (53:43)

• #ListenerLive question #1 – How do I know when I'm ready to start training others? What would you tell someone like me who's passionate but scared? (1:00:00)

• #ListenerLive question #2 – How can I regain my explosiveness and power? (1:08:54)

• #ListenerLive question #3 – Which one (or more) of your programs would you recommend specifically to the beauty industry gals? (1:20:25)

• #ListenerLive question #4 – Is there a better program that's fit for doing a reverse diet? (1:33:00)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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• Mind Pump Store

• Why exercise is also good for your sexual health - CNN

• Examining associations between body appreciation and positive well-being among young adults: A cross-sectional analysis

• Is exercise more effective than medication for depression and anxiety?

• Published on 1 month, 2 weeks ago