Podcast Episode Details

[Ep. 303] How I Stopped Hating Men

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Join Luis as he gets vulnerable about his history with dysphoria around masculinity. His DNA is coded to express as female, yet he has male sex organs that produce testosterone. Feminine attributes made him the target of male abuse, and as a result he learned to reject his masculinity (associated with abuser energy) and femininity (associated with victim energy), both felt dangerous. The abuse and bullying he endured in school led to intense internalized shame and self hatred. Luis learned to relate to both his own masculinity and femininity before he could shift his relationships, especially with straight men. 

His friends Zach and Steve held space with him for healing by providing safe, non-sexual, masculine friendships. This process and practice also shifted his relationships as a father and as a husband. If you are a male curious about embodying your own masculinity, join us for our next 6 month Embodying Masculinity Slow Group in which Luis and the team will teach men how to reclaim their masculinity from: porn, dominance, conditioning, and the cinematic drag kings of the 80's and 90's.

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction

You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com

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Published on 1 day, 2 hours ago