Episode Details

EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's! 

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

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