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How to Power Hike Faster in Ultras (and Crush Every Climb)
Hiking is an underrated skill for ultramarathons; and if you learn how to hike better, you’ll improve your times out there on the course. Especially for uphill races.
This episode will teach you how to hike stronger, better, and more efficiently. That way, you can crush those uphills with ease.
You’ll learn:
When to hike vs. run in an ultramarathon
Drills to practice to hike faster and improve your hiking speed
How to use poles to improve your powerhiking
How to gain strength to hike stronger in your races
And much more!
Huge thank you for listening to the episode!
Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.com
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
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Published on 1 week, 3 days ago