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Episode 53: Meet Your Sisterhood Coaches - Keri Lonny Breath Work Coach

Published 6 months, 4 weeks ago
Description

Breath work goes beyond mindset—it releases what you're holding at a subconscious level.

In the final episode of our Team FIERCE coach series, meet Keri—breath work coach and guide for women navigating divorce, loss, and major life transitions.

Through early motherhood, loss, and overcoming adversity, Keri discovered breathwork's transformative power. Now she helps women rediscover their voices and heal from grief and trauma in ways that mindset work alone can't reach.

Breathnwork releases deep-seated pain and limiting beliefs stored in your body at a subconscious level. This isn't just about thinking differently—it's about releasing what you've been carrying physically and emotionally.

Why this matters for the FIERCE Sisterhood: Sometimes healing requires more than talking or thinking your way through. Keri's breathwork creates space for release, connection, and transformation in community with women who truly understand.

The FIERCE Sisterhood is where every part of you is accepted, supported, and celebrated.

LIKE WHAT YOU HEAR & WANT TO GO DEEPER?

🎯 REGISTER FOR THE FREE BETTER BECAUSE OF DIVORCE WORKSHOP where you will:

Uncover the story that has been running (and potentially ruining) your life since your divorce. 

Feel the shift from powerless to powerful through a live exercise that shows you how to get back behind the wheel of your own life.

Discover the specific gap standing between where you are now and where you want to be. You will leave the workshop knowing exactly what to do to close that gap. 

Click here to register for the free workshop now.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

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