Episode Details

On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injury leads to do initially do a mild injury vs a major injury.

Then, Brodie talks about 5 things that can go wrong when injured that might result in the injury not resolving on its own, these include: 

1. Mismanaged early
2. Irritable loads throughout day-to-day
3. Missing pieces to your rehabilitation
4. Misinformation
5. Understanding chronic pain

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