Episode Details

Hormones Don’t Discriminate: What Men and Women Need to Know with Eric Collett

Published 11 months ago

Description

Struggling with brain fog, mood swings, or low energy in midlife? Hormones could be the hidden culprit. In this episode, Lisa Boate talks with hormone expert Eric Collett about how hormones impact brain health, cognitive function, and overall wellness as we age.

They explore:

Hormonal changes in menopause and their effect on memory, focus, and mood
Hormonal shifts in men that often go unnoticed
Endocrine disruptors and how they affect your hormonal balance
Practical tips for supporting hormonal health naturally
The importance of proper testing and working with a knowledgeable healthcare practitioner

How to differentiate hormonal symptoms from early signs of dementia

Whether you’re navigating menopause, perimenopause, or midlife changes as a man, this episode gives you actionable insights to improve hormone balance, brain function, and overall health.

Chapters

00:00 Introduction to Brain Health and Hormones

01:23 Understanding Hormones and Brain Function

02:48 The Impact of Hormonal Changes in Women

05:40 Men's Hormonal Changes and Insulin's Role

07:59 Endocrine Disruptors and Their Effects

08:34 Navigating Hormonal Testing and Advocacy

09:12 Alcohol's Impact on Hormones and Sleep

10:45 Practical Steps for Hormonal Health

11:47 The Importance of Holistic Health Perspectives

11:48 Men's Role in Women's Health Conversations

12:36 Distinguishing Between Hormonal Effects and Dementia