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Girl Science: The Rebellion of Self-Healing ft. Carlisle Studer
Season 1 Episode 141
This week, Ste sits down with Carlisle Studer, the “CEO of Girl Science,” to explore wellness through intuition and self-experimentation. From beauty standards and birth control to eating disorders and histamine intolerance, Carlisle’s journey reveals why so many women feel unseen by conventional medicine, and how tuning back into your body can change everything.
They unpack:
✨ How to rebuild trust with your body’s signals
✨ Why nervous system chaos shows up as puffiness, fatigue, or hormonal imbalance
✨ Rituals for restoring lymphatic flow, emotional balance, and creative energy
✨ The hidden costs of birth control, SSRIs, and wellness culture
This episode is for anyone ready to stop outsourcing their health and start reclaiming the wisdom of their own body.
Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
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Chapters
00:00 - Intro
01:27 - What is “Girl Science”?
05:13 - The War on Women’s Intuition
08:38 - Healing from Eating Disorders
18:34 - The Pressure of Beauty Standards
25:20 - Why Your Lymph is Stuck
32:00 - The Art of Regulation
35:30 - Flower Essences as Emotional Medicine
42:55 - Embracing Chaos: Science & Experimentation
47:00 - The Birth Control Epidemic
53:00 - The SSRI Trap
56:20 - Histamine intolerance, OCD, and Situationships
1:00:00 - Cults in Austin
1:05:00 - Estrogen Dominance
1:08:30 - Gluten and the Nervous System
1:12:15 - Closing Thoughts
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Published on 1 week, 6 days ago