Episode Details
Back to Episodes
#375 - Cam Watkins - Releasing Stress Related Pain: Art of Breath, Movement & Authentic Living
Description
In this episode, Branchy and Delby are joined by Cam Watkins to explore how emotional stress and past trauma can manifest as physical pain within the body. Together they dive into the art of conscious movement, the science of breathwork for nervous system regulation, and the healing power of authenticity. This conversation reminds us that the body speaks what the mind suppresses — and when we move and breathe with awareness, we open the door to true healing and self-connection.
PATREON
Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast
FIND US
Email: info@thehardyarns.com
Instagram: @thehardyarnspodcast
TikTok: @thehardyarnspodcast
Web: https://www.thehardyarns.com
SPONSORS
All Trades Cover - https://www.alltradescover.com.au
Crafted Finance - https://www.craftedfinance.com.au
Hard Yarns is Produced by B32media #hardyarns #podcast #comedy.