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How can Christians navigate anxiety and negative thoughts?
Season 4 Episode 48
In this episode of Faith & Clarity, Mark Turman sits down with author Chris Morris for an honest and deeply hopeful conversation about mental health and faith. Chris shares his personal story of walking through mental illness—and how God met him in the midst of despair after a suicide attempt. Together, they unpack common misconceptions Christians often have about mental health, the value of therapy and medication, and practical ways to quiet anxious thoughts. They also reflect on the gift of humor, community, and long-term relationships rooted in grace and truth. Whether you’re navigating your own struggles or supporting someone you love, this conversation offers gentle wisdom and a reminder that God’s presence meets us even in the darkest places.
Topics
- (01:27): Introducing Chris Morris
- (04:58): Understanding mental health myths
- (06:56): Holistic approach to mental health
- (10:22): The role of medication
- (17:16): Chris Morris' faith journey
- (23:08): Taking every thought captive
- (30:40): Self-reflection and preparation
- (31:42): The role of humor in mental health
- (34:53): Mental health and sin: Untangling the connection
- (35:58): Understanding anxiety in biblical context
- (44:08): Finding the right counselor
- (50:27): Supporting long-term mental health struggles
- (55:23): Encouragement for those struggling
Resources
- Ask Us Anything: info@denisonforum.org
- How has Denison Forum impacted your faith?
- Chris Morris Speaks
- Chris Morris (@chrismorriswrites) • Instagram photos and videos
- Chris Morris Writes
- Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward
- Trekking Toward Tenacity: Your Family’s Roadmap to Stronger Mental Health
- By Faith: Strength and Hope for Life’s Challenges
- Perfectly Abnormal: Uncovering the Image of God in Chronic Illness
- Whispers in the Pews: Voices on Mental Health Illness in the Church
About Chris Morris
In 2020, Chris Morris experienced a life-changing encounter with God that transformed his struggle with mental health. After a suicide attempt, Chris heard God’s radical message: “I still love you,” which gave him the strength to rebuild his life. Today, Chris is a passionate author, speaker, and ministry leader, helping others navigate mental health challenges through faith and therapeutic tools. He leads a mental health ministry at his church, which launched with 70 attendees on its first night— reflecting the deep need for safe spaces to discuss mental health and spirituality. Chris has authored three books on the intersection of faith and mental health, sharing his personal journey and spiritual insights.
As a graduate of Northern Seminary, Chris is able to process deep theological concerns with creativity and faith. A sought-after speaker, he regularly presents at national conferences, including the Disability and the C
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