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Dr. Datis Kharrazian - Why Isn't My Brain Working?


Episode 267


Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine.

Datis is the author of Why Do I Still Have Thyroid Symptoms? and Why Isn't My Brain Working? - the latter is the focus of today's interview.

In this episode, we discuss:

  • The impact of stress on your brain
  • Chronic elevated cortisol is associated with dementia
  • Exercise improves circulation and brain function
  • Supplements that help boost circulation
  • Elevated insulin levels cause brain inflammation
  • What is an insulin surge?
  • Gluten and brain inflammation
  • What leads to gluten ataxia?
  • The connection between gluten and leaky gut
  • Zonulin and the blood-brain barrier
  • Do you have a leaky brain?
  • The GABA challenge
  • The microbiome diversity diet
  • The importance of EPA & DHA in fish oils
  • Intermittent fasting the ketogenic diet
  • Is your vagus nerve function impaired?
  • Exercises to restore vagus nerve function
  • Coffee enemas
  • Brain fog = brain inflammation
  • Using flavonoids to dampen brain inflammation
  • Boosting serotonin
  • GABA is the neurotransmitter that's most commonly imbalanced
  • Patterns of low dopamine
  • What's happening in the brain when someone is depressed?
  • Hormones impact brain health
  • Cholesterol is important
  • The impact of your diet on microbiome diversity
  • The dark side of chelation therapy
  • The winning model to support your brain

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Related links:

Dr. Datis Kharrazian - Why Isn't My Brain Working? (book)

Dr. Datis Kharrazian's website (Dr. K. News)

Follow Dr.Datis Kharrazian on Facebook and Twitter

Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal (book)

Save Your Brain - The Six-Week Rescue Plan (Dr. K. News)

Listen to Dr. Kharrazian previously on TUHP (episode #256)

What you need to know about chelation, chemicals, and heavy metals when yo


Published on 7 years ago






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