Episode Details

Bodhichitta, or the wish to awaken the Buddha Nature of oneself and all beings, is the foundation of Mahayana Buddhist theory and practice. How does this translate into the context of Buddhist Yoga, and how can we discover the body as bodhichitta itself? We will explore the various dimensions of bodhichitta as presented in the Mahayana context, and experience through various gentle breath and movement practices how bodhichitta is known in the Vajrayana context of inner yoga.