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5 Things I Wish I Learned as a New Personal Trainer
Season 2
Episode 11
Published 6 months ago
Description
Episode Description:
If you're standing on a stability ball doing squats, or have your Bosu ball inverted and doing other weird things -- but you want results, you need to listen to this.
What We're Covering:
- Mistakes
- Behavior change
- Tailor the program
- Communication is key
- Nutrition matters
- Variety may or may not be the spice of life [here]
- If you're a Personal Trainer...