Episode Details

Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That’s what I’m SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. In this episode, Dr. Kelly and I discuss why you should care about cellular senescence and how its different from autophagy, the hallmarks of aging, the, and how you can age better at a cellular level by helping your body naturally eliminate senescent cells.

 
Suggested Resources:

• Qualia Life (you can use the code wellnstrong for a discount!
• Dr. Gregory Kelly 
• Qualia Senolytic Placebo-Controlled Clinical Study Results
• Senolytic drugs: from discovery to translation

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Mother’s Day is coming up, and I love gifting Calyan Wax Co. candles—they’re clean, smell amazing (seaside & citrus is my favorite), and support a meaningful cause. You can shop their Mother’s Day sale for 20% off full-price candles from April 28–May 7 at calyanwaxco.com.

This episode is proudly sponsored by: Sizzlefish

Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page