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Your Postpartum Body Explained: Women’s Health & Recovery with Osteopath Olivia de Maigret
Episode 42
Published 7 months ago
Description
How much do you really know about your postpartum body?
In this episode of Milk & Mummies, I sit down with Olivia de Maigret, Osteopath, Musculoskeletal Specialist and Women’s Health Expert, to explore the physical journey of motherhood.
We discuss:
– Common issues mums face after birth
– The truth about pelvic floor & back pain
– When to seek professional help
– How to care for your body and mind postpartum
– Why maternal self-care is essential, not optional
💛 Find out more about Olivia’s work at www.oliviaosteopath.com
💛 Follow Milk & Mummies on Instagram: @milkandmummiespodcast
Listen now and feel seen, supported, and informed through every stage of motherhood.
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